POSITIVE AFFIRMATIONS

We often take for granted the small things. Using positive affirmations allow you to remember how important the small things are. For example, if you’re healthy you may not appreciate it, but by using “I am healthy” as an affirmation, you are able to focus on and cherish it. Positive affirmations are specific statements which help you overcome negative thoughts. They encourage you to visualize and believe a statement to make positive changes in your life. Affirmations are phrases that you repeat to yourself to change your subconscious thoughts. Over time, they replace any negative beliefs or thoughts with positive thoughts. This instils confidence, positivity, and ambition.